ALI-443 : Striving For a Healthy Microbiome for Optimal Health

  • Instructor: Sr. Anar Allidina
  • Saturday Feb 24, 2018, 11.00 am – 12 noon Toronto/NY time

Your gut health is the key to your overall health. 80 percent of your immune system is in your microbiome, your body’s bacteria. When your gut microbiome is not in balance – this may cause a host of health issues such as weight gain,inflammation, and diabetes. In this webinar, you will learn how to strive for a healthy microbiome with diet and lifestyle changes.

Course Material
Slides | Recording

Note: The online classroom will open 10 minutes before the session begins. If you prefer to listen to the presentation without viewing the slides call 1-437-886-9122 and enter using PIN 037 7588#. All timings are for Toronto/New York City. Please ensure to get corresponding timing for your local city/town.

There are no fees for online courses. Donations are welcome.

Important: Registrations for all courses will end the night before at 11:59 PM EST.