Deconstructing the myths surrounding sugar, artificial sweeteners and other sugar substitutes
In this course participants will learn why excess sugar is a major health problem and how it can be detrimental to our health, what food sources contain sugar, the difference between natural sugar vs added sugar and how to choose safe sugar substitutes.
- Instructor: Sr Anar Allidina, MPH, RD
- Schedule: Saturday, March 29, 11.00 a.m. to 12.00 noon
- Registration http://www.anymeeting.com/PIID=EA53DC8686493F
- Recording: http://www.anymeeting.com/tkjifbxpltq/EF54D7858347
- Slides (PDF)