ALI-424: Managing Blood Pressure

  • Instructor: Sr. Fatim Ajwani
  • Saturday Nov. 25, 2017; 11.00 am – 12.00 noon.

About 40% of adults worldwide have high blood pressure.  High blood pressure is one of the major risk factors for heart disease, stroke and kidney disease. Making some simple dietary changes can help you control your blood pressure.  It’s more than just putting away the salt shaker.  Learn what foods to eat more of and what foods to limit to help keep your blood pressure in check.


Note: The online classroom will open 10 minutes before the session begins. If you prefer to listen to the presentation without viewing the slides call 1-437-886-9122 and enter using PIN 037 7588#. All timings are for Toronto/New York City. Please ensure to get corresponding timing for your local city/town.

There are no fees for online courses. Donations are welcome.

Course Material

Slides | Recording